At Tea Time Therapy, we understand that there is no “one size fits all” on the mental health journey. Multiple unique parts constantly interact to create you and your well-being – mental, physical, emotional, and social. This is why we integrate holistic evidence-based approaches to best suit your individual needs…
Pet owners can quickly tell you the joy they get from coming home to a wagging tail and a pup running up to greet them. Or the feeling of relaxation that comes from a purring cat. Animals have a profound effect on mental health. It may seem obvious why our…