WELCOME TO TEA TIME THERAPY

ONE STEP AT A TIME, WE'LL GET THERE TOGETHER

THE THERAPEUTIC JOURNEY

Health isn’t just physical. Your mental health is just as important as your physical health. All aspects work together to make you, you. From your social circles to your mental well being, everything needs to align to help you live your best life. At Tea Time Therapy, we believe in the holistic model of therapy focusing on all aspects of your life. We will work with you to create and achieve your goals. These sessions are about you and what you want. At Tea Time Therapy, we are here to walk with you in your path to mental wellness.

why choose us

WE WILL WORK TOGETHER TO CONQUER EVERY CHALLENGE

From trauma to daily life struggles, we’ll meet you where you are and help you get where you want to be. Our sessions are tailored to your unique personality and need using evidence based approaches

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OUR GOAL

At Tea Time Therapy, we utilize holistic evidence based approaches to suit your unique needs. Our goal as therapists is to provide a safe and confidential space to counsel clients from all over Ontario.

OUR APPROACH

At Tea Time Therapy, we work to create a safe supportive space to help you on your therapeutic journey. No matter what you're working through, whether its trauma, depression or anxiety, we are happy to walk with you on your journey.

WE CARE

At Tea Time Therapy, we realize how scary it can be to reach out and take the first step in your therapeutic journey. This is why, we are a diverse group of therapists focused on meeting you where you are. We use a client centered approach focused on your strengths and building together

TRAUMA INFORMED CARE

All of the members of our team have completed trauma informed training. Whether we recognize it or not, trauma lives in our bodies and impacts the way we see the world. At Tea Time Therapy, we are dedicated to helping you understand yourself and your world views better.